Looking to lose weight, build strength, or simply feel better? Farrell’s eXtreme Bodyshaping combines group fitness, nutrition education, accountability, and a supportive community to help members work toward their individual health and fitness goals.
Our program is designed to help you build consistent exercise and nutrition habits that can support lasting progress, whether your goal is weight loss, improved fitness, increased strength, or greater confidence.
Our Kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Springfield and see results faster than ever! Fitness Kickboxing provides a fun, high-energy, dynamic workout that’s great for anyone.
Our Strength Training program helps you deliver on your weight loss goals. From start to finish, our professional team will help you create a personalized workout plan to match your aspirations, then give you the tools you need to follow through.
There’s no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead.
The Farrell’s system is all built around our proven 10-Week Challenge. We break down every aspect of your nutrition for ten whole weeks and we give you a step-by-step guide to the results you have been dreaming of.
Our Nutrition Coaching offers a tailored approach for people of all backgrounds and fitness levels. And we offer ongoing support and education that can help you stick with the plan every step of the way.
Hear our members’ incredible transformation stories, and how Farrell’s eXtreme Bodyshaping has helped them change their lives for the better.
"I'm a better mom and wife.. I love the person I am today" - Kaitlyn
"Make the jump, get off the fence and go give it a shot. Make those goals a reality" - Wayne
“Not only did my own life change but I became an inspiration for people around me.” -Mark
“I was a great mom on the outside – but on the inside I was dying.” -Tina
“I won’t miss living with constant back pain.” -Steve
“To say that I did not know how to cope would be a understatement.” -Callie S.
